YETI Path to Excellence Goal Sheet

Yeti Athlete Goal Sheet PDF

Personal Information

• Name: _________________________________________
• Grade: _________________________________________
• Events: ________________________________________

YETI Pinnacle Goal

1. Ultimate Season Objective:

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Summit Goals (Pathways to Pinnacle Goal)

1. Summit Goal 1:
   • Daily Commitments: 1. 2. 3.
2. Summit Goal 2:
   • Daily Commitments: 1. 2. 3.
3. Summit Goal 3:
   • Daily Commitments: 1. 2. 3.

Daily Ascent Goals (Supporting Summit Goals)

1. Commitments for Summit Goal 1:

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2. Commitments for Summit Goal 2:

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3. Commitments for Summit Goal 3:

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Performance Metrics for Each Event (with a 5% Range)

1. Event 1:
   • Target Time Range: _______________________________
2. Event 2:
   • Target Time Range: _______________________________
3. Event 3:
   • Target Time Range: _______________________________
4. Event 4:
   • Target Time Range: _______________________________

Team Contribution Goals

1. Point Contribution:

2. Team Spirit and Support:

3. Attendance and Participation:
   • Maintain 80% or higher attendance

Academic Excellence Goals

1. Grade Targets:

2. Balancing Sports and Studies:

Personal Growth Goals

1. Leadership and Teamwork:

2. Mental Toughness:

3. Healthy Habits:
   • Hydration: ________________________________________
   • Nutrition: __________________________________________
   • Sleep: ______________________________________________

Action Plan

1. Daily Practice Focus:

2. Weekly Review and Adjustments:

3. Monthly Check-Ins with Coaches:

Motivation and Feedback

1. Self-Motivation Techniques:
   • Visualize success daily
   • Use positive self-talk
   • Set mini-goals for each practice
2. Feedback and Adjustments:
   • Seek feedback from coaches regularly
   • Adjust goals based on performance data
   • Reflect on progress weekly
3. Support System:
   • Engage with teammates for mutual support
   • Communicate regularly with coaches
   • Involve family for encouragement

Signatures

• Athlete: _________________________________________
• Coach: __________________________________________
• Date: ____________________________________________

Notes

• Coach's Feedback:

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• Parent's Support:

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By setting clear, attainable goals and breaking them down into actionable steps, you are committing to your growth as an athlete and a student. Let's make this season your best one yet! Go YETI!